This is one of the frequently asked questions in one of our Facebook support groups: “Is it possible to get recurrent UI when cycling or horseback riding? And if so,Continue reading
Categoria: Good advices
Cystitis and hydration: as easy as drinking a glass of water
How many times have we been told that we must drink a lot of water to prevent the risk of cystitis? So is hydration really that important? Let’s see togetherContinue reading
Let’s meet Ausilium Nac
A short article to describe and introduce one of Deakos’ best sellers: Ausilium NAC. This is a food supplement formulated after extensive research on the subject of pathogenic biofilms andContinue reading
Learn more about Ausilium Flora
As we remind many times in this blog, the care of the commensal flora (vaginal and digestive) is a fundamental pillar in the prevention of many urogynecological pathologies and ofContinue reading
Do probiotics eliminate cystitis?
This answer requires some preambles: 1) cystitis is a multifactorial pathology that tends to recur for many reasons. The causes of cystitis are variable and differ from one subject toContinue reading
True and false: three tips against cystitis
What happens when we have recurring cystitis for months and, after another appointment with the urologist, we come back home with not one, nor two, but with three tips (andContinue reading
Five good reasons to use Ausilium Lavanda
Today we are going to talk about one of my essentials: Ausilium Lavanda. And yes, finally I dare to pronounce the name of a product, a good product, an effectiveContinue reading
Eating should be fun
Food is a vast subject that groups and intertwines many notions: experiences, beliefs, tastes, education and many other aspects. Eating is a pleasant social act that, in certain situations, canContinue reading
Endometriosis and postural gymnastics
A special thanks to Rebecca, a postural gymnastics, pilates and rehabilitation gymnastics teacher for this class dedicated to the pelvic floor (with focus on pelvic inflammation in case of endometriosis).Continue reading
Yoga for endometriosis and pelvic inflammation
On the occasion of this day dedicated to the pelvic floor in the Facebook group “Endometriosis: united despite covid19“, Ignazio Accardi was very kind to offer us a “tailor-made” yogaContinue reading
Osteopathy to handle endometriosis
In this video, Charlotte Berthier, Osteopath (Rousset, France) poses a complete framework on what the perineum is, how its integrity and functionality can be compromised because of endometriosis and howContinue reading
The difference between Cistiquer and Alaquer
As this is a frequently asked question, here is a presentation of two food supplements with Quercetin to learn about the common points and differences. CISTIQUER Cistiquer is a foodContinue reading
The benefits of evening primrose oil
Today we are going to share some useful and common sense elements, thanking the author of this new article with all my heart. Evening primrose oil, also known as eveningContinue reading
Endometriosis and nutrition
Diet is one of the pillars at the basis of a global management that combines therapies and natural approaches in case of endometriosis. In fact, a well managed and adaptedContinue reading
D-Mannose tisane: a great ally
Ausilium Tisana is a blend of medicinal herbs and D-Mannose. Let’s discover more about this peculiar product to pamper ourself, taking care of our well-being: • a liquid tisane, easyContinue reading
Cystitis: let’s find the guilties
I would like to share with you my personal reflections, the result of my long experience of coexistence of cystitis, everything related to it and its causes. The famous million-dollarContinue reading
Pelvic and pelvic-perineal floor evaluation
“Have someone consulted a midwife or a physiotherapist specialized in the pelvic floor? I had recurrent cystitis for several years, now I feel some discomfort in my urethra. Even whenContinue reading
Food groups: effects on intestinal health
A new research found an association between an healthy intestine microbiota and certain eating habits. The term “intestinal microbiota” describes the billions of microorganisms that live within our intestines. TheyContinue reading
Therapeutic interventions on pelvic floor dysfunctions
The pelvic floor is a complex of muscles that supports many pelvic organs and acts as a “hammock” for intestine, rectum, bladder, urethra, uterus and vagina. Medical specialists have ignoredContinue reading
How to choose a good D-Mannose supplement?
What is D-Mannose and why is it an ally against cystitis? D-Mannose is a useful and indicated natural remedy in the prevention of bacterial cystitis and its recurrence, but alsoContinue reading
