What happens when we have recurring cystitis for months and, after another appointment with the urologist, we return home with not one, not two, but with three tips (and a six-month prescription for antibiotics grrrrrrr)…Continue reading
Categoria: Good advices
Five good reasons to use Ausilium Lavanda
Today we are going to talk about one of my essentials: Ausilium Lavanda. And yes, finally I dare to pronounce the name of a product, a good product, an effective product, in short, a productContinue reading
Eating should still be a pleasure!
Food is a vast subject that groups and intertwines many notions: experiences, beliefs, tastes, education and many other aspects. Eating is a pleasant social act that, in certain situations, can become a central therapeutic actionContinue reading
Adapted postural gymnastics for endometriosis
A special thanks to Rebecca, a postural gymnastics, pilates and rehabilitation gymnastics teacher for this class dedicated to the pelvic floor (with focus on pelvic inflammation in case of endometriosis). A brief introductory explanation (translationContinue reading
Adapted yoga: endometriosis and pelvic inflammation
On the occasion of this day dedicated to the pelvic floor in the Facebook group “Endometriosis: united despite covid19“, Ignazio Accardi was very kind to offer us a “tailor-made” yoga session in case of chronicContinue reading
The role of osteopathy in the treatment of endometriosis
In this video, Charlotte Berthier, Osteopath (Rousset, France) poses a complete framework on what the perineum is, how its integrity and functionality can be compromised because of endometriosis and how the osteopath can intervene toContinue reading
Differences between Cistiquer and Alaquer
As this is a frequently asked question, here is a presentation of two food supplements with quercetin to learn about the common points and differences. CISTIQUER Cistiquer is a food supplement indicated in case ofContinue reading
The benefits of evening primrose oil
Today we are going to share some useful and common sense elements, thanking the author of this new article with all my heart. Evening primrose oil, also known as evening primrose, is a plant withContinue reading
Noni: a natural ally against cystitis
Noni (Morinda citrifolia), a “sacred fruit”, as the ancient people defined it. The recognition of this plant is due to its benefits on health improvement and functioning of the immune system. Its analgesic and anti-inflammatoryContinue reading
Do you have a bacterial biofilm?
I have decided to share my personal experience or, better said, my mother story. After years of cystitis (bacterial first then abacterial) treated with antibiotic, her life was reduced to be almost considered a psychopathicContinue reading
Introduction to cardiac coherence
I want to call the attention of all those who are concerned about the importance of a proper stress management as a precipitating factor. We speak here of the management of an acute episode causedContinue reading
MIM method
This short article presents a strange but effective maneuver to combat bacterial urethritis (I found this practice during my readings in English and Italian). It is a simple maneuver to make urine containing D-Mannose andContinue reading
The colectionist… of cytobacteriological tests
Yesterday somebody gave me an invitation to a Pinocchio theater show and I thought: “Good! I’m going to give it to my dear Jessica who collects everything related to the character of Pinocchio”. And then,Continue reading
A “magic” vaginal cream against cystitis
I have received several questions about Ausilium crema against postcoital cystitis. As for me this vaginal cream is unique, I think it is useful to dedicate it a complete article. What are we talking about?Continue reading
The importance of pubic hair in case of cystitis
Pubic hair guarantees the protection of the genital area against mechanical aggression (rubbing of underwear, friction during penetration in sexual intercourse, etc.). It also limit contact between pathogens and vulvar and vaginal mucosa. It isContinue reading
Do you know how to urinate?
We too often forget the basis: cystitis is a bladder disease; bladder is the “deposit” organ that manages urine storage and elimination (urinary continence). And the urine elimination is done by… urinating! I specify thatContinue reading
Is it possible to replace Ausilium NAC with a home-made combination of D-Mannose and N-acetylcysteine?
Ausilium NAC has been formulated on a solid experience in uro-gynecological field and scientific literature study on how to act against the biofilm. The only substance that can dissolve a bacterial biofilm like the oneContinue reading
Urine culture test
Urine culture test The urine culture is a laboratory test to detect the presence of infectious microorganisms (bacteria and fungi) in the urine. Normally, in case of symptoms that affect the urinary tract, a urineContinue reading
The importance of a proper intimate hygiene
A proper intimate hygiene does not necessarily mean that it should be maintained in an aggressive manner. The objective is to eliminate commensal intestinal bacteria that may be present at anal level to avoid theirContinue reading
First aid: what to do in cases of acute cystitis
The blog files needed basic tips like these so below you will find some brief and useful information about: the essential measures to be taken during the first 24 hours in case of acute cystitisContinue reading